Backblasts

  1. Go to the #1stf channel in Slack
  2. Type /backblast (that is a slash, then the word backblast), then hit enter. This will activate the Backblast Bot App that will open a modal to guide you.
  3. Select the date of the event. It will give you a form to fill out.
  4. Enter the details in moleskin large text box section. Take note that you can hit “Enter” to give you a new line or new paragraph without submitting the message.
  5. It may help you write out your backblast in a simple plain text editor like Notepad (PC) or TextEdit (Mac) and then just copy and paste it into the text field.
  6. When you click Submit, it will format and post your backblast in the #1stf channel – and will publish it on this webpage and integrate your workout data into the region’s charts on the countarama page.
  7. Don’t get distracted when you are using the Backblast Bot. If you delay completing it, the Slack server will time-out and cause an error.