Fitness Fellowship & Faith®
Your Choices Shape Your Identity.
Free Fitness Groups for Men
Workouts in Thousand Oaks, Westlake Village & Hollywood
Join a brotherhood of men dedicated to becoming better fathers, husbands, and leaders—while getting in the best shape of your life. F3 La La Land is part of F3 Nation, a growing network of over 4,000 free, peer-led workouts for men across 300+ regions in the U.S.
We meet in public spaces across Los Angeles and the Conejo Valley for early-morning, bootcamp-style workouts designed for men of all fitness levels. There are no memberships, no fees, and no pressure – just you, your effort, and a group of men committed to self-improvement.
Accelerate Your Life
Isolation destroys a man. F3 gives you the chance to:
- Strengthen your body through consistent workouts.
- Forge meaningful friendships with a supportive brotherhood.
- Push yourself to grow—everyone’s journey starts somewhere. Don’t let excuses hold you back!
- Prioritize yourself without sacrificing time away from your family
We hold morning workouts at multiple locations throughout the Conejo Valley and Los Angeles. Check out our workout schedule to find a group near you and take the first step toward becoming the best version of yourself.
5 CORE PRINCIPLES
Free of Charge
Never pay to work out, ever.
Open to all Men
No matter the man, you are welcome here.
Held Outdoors
Rain or shine, hot or cold, we are out there in the gloom.
Peer Led
Rotating fashion of men leading one another.
Ends with a COT
Each workout always ends with a Circle of Trust.
NEW TO F3?
We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow the workout leader [known as the "Q"]. If you still have questions, just ask any of the guys and they'll help or point you in right direction!
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